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The Maru Fitness Kickboard gives a great grip for swim club training or fitness swimming and has 2 grip holes at the top of the board. Improve balance and body position in the water: Rest your arms on the board and press your armpits down to bring your hips up in the water - if you just hold the kickboard your head will be up which makes your hips lower in the water creating drag. You should kick from your hips for a nice big powerful kick. Ankles should stay below the surface to create more leverage and forward motion. Practice your kick stroke: Using a kickboard isolates your legs so that you can concentrate on your technique as you are not having to think about your arms. Some swimmers rely too much on their arms and drag their legs through the water. This will make you swim slowly and tire you out quickly Improve leg strength: using a kickboard gives your legs an isolated work out and will build up lower body strength and endurance. Features Non toxic Non chafing Dimensions: 40 x 28 x 3.5cm Material: EVA Foam
Simply Swim: Worldwide Shipping Information
What are my delivery options to the UK and how much do they cost?
Standard delivery is 2-3 days from the date of despatch - £1.99
What are my delivery options outside the UK and how much do they cost?
We offer two levels of service depending on how quickly you need your order delivered.
Shipping prices are calculated on the size and volumetric weight of the goods contained in the parcel.