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The new GEL-KayanoÂ® 23 shoe features our Dynamic DuoMaxâ¢ Support System, set at an angle to support and engage the foot only when required. With improved fit, the new shape not only holds your heel better, it holds the entire foot better while providing superior toe spring. Convergence GELÂ® Technology and FlyteFoamâ¢ Technology make the new lighter-weight, innovation in the GEL-KayanoÂ® family our greatest adaption yet. Weight: 11.5. Heel Height: 22mm. Forefoot Height: 12mm.